Rodney Yee's Complete Yoga for Beginners

Rodney Yee's Complete Yoga for Beginners

    Your complete introduction to Yoga

    Sinopse

    Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind

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    • 2014
    • Released
    • 1h 20m
    Status

    Released

    Original Language

    en

    Keywords
    • #yoga
    • #exercise
    • #fitness
    • #instructional video
    Made by  Geisiel Melo  with