Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Sinopse
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
- 0
- 1994
- Released 0
Status
Released
Original Language
en
Keywords
- #bodybuilding
- #bodybuilder
- #gym
- #exercise
- #weightlifting
- #weight training
- #fitness
- #exercise machine
- #instructional video
- #female bodybuilder
