Darcey Bussell Pilates for Life
A practical introduction to the core programme
Sinopse
International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.
- 0
- 2006
- Released
- 1h 45m
Status
Released
Original Language
en
Keywords
- #pilates
