The Firm - Body Sculpting Basics
Sinopse
Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.
- 10.0
- 2012
- Released
- 1h 0m
Susan Harris
Master InstructorTad Abrams
Patricia F. Allen
Jodi Rae Ambrose
Suzanna C. Blackwell
Sondra Broadwater
Carol H. Currence
L. Cameron Dalton
Bonnie Dantzler
Linda M. Elliott
Betty J. Fowler
William F. Goudelock
Liz Guarnieri
Mack Hirshberg
Tami O'Brien
Kathryn Staley
Katherine L. Thompson
Daniel Todd
Narcisa C. Waters
Phillip Woody
Billy Yarborough
Status
Released
Original Language
en
Keywords
- #exercise
- #aerobics
- #fitness
