The Firm Basics - Abs, Buns & Thighs

The Firm Basics - Abs, Buns & Thighs

    Total-body workout that emphasizes the lower body.

    Sinopse

    Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.

      0
    • 2014
    • Released
    • 0h 45m

    Stacey Millner-Collins

    Status

    Released

    Original Language

    en

    Keywords
    • #exercise
    • #aerobics

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