The Firm Basics - Fat Burning
Fun, low-impact aerobic combinations for beginners.
Sinopse
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
- 0
- Released
- 0h 45m
Status
Released
Original Language
en
Keywords
- #exercise
- #aerobics
