Join Ashley Eckstein for mindful lessons and exercises. Jedi Master Yoda once said, "A Jedi must have the deepest commitment, the most serious mind." Yoda teaches us that training our mind is just as important as physically training our body.
The Essential Lectures of Alan Watts
The Sun Shines Different in Miami
Unstress 21 Days of Meditation
The Mind, Explained
Masters of Mindfulness: Transforming Your Mind and Body
The Listeners
Headspace Guide to Meditation
Learn to Grow Old
Pinky and the Brain
Tattooed Teenage Alien Fighters from Beverly Hills
Goof Troop
Crime & Punishment
